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Medium 2e3656d1134d2c761085607a49be24adfcaec043
...grateful of his time.  On this occasion Ajahn began the night with an explanation of meditation and programing our minds before we start our meditation. Being aware of negative states of...
Medium c2ba13632c21969d47eaeb8d6e1359b502d067ef
...Self Realization Fellowship, an eastern-inspired religion that urges little eating, little sleeping, and lots of meditation. Can Carrie and Ross survive in a group where "restlessness of mind" is a cardinal...
Medium dba6a0c00f987a0da5f4a1c964fe9bf68e4ad0cb
Flux : Science Vs
Silicon Valley CEOs, Tibetan monks, and crunchy hippies alike describe meditation as blissful and life-changing, but what does the science say? Can it reduce stress, increase...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
...opened the evening with a talk about a not often mentioned subject, preparing for our meditation and what we do as we end our meditation.  Venerable used the simile of a...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
In meditation, is your mind always running a commentary on your experiences? Ajahn Brahm teaches us how...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
Ajahn Santutthi started the evening off by asking us to view meditation as a process. Not a compulsory task or job, but an ongoing process. Just as...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
...Brahm with his humour, lightness of minds and joyful attitude teach and guide us in meditation. Armadale Mediation Group is designed to teach you about meditation. The classes generally begin with...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
Sol spoke to us on meditation by relating his own experience over many years.  He explains meditation in a way that...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
Venerable explains meditation for beginners then leads us through a 30min meditation.  Venerable then talked on mental health...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
The Armadale Meditation Group doesn’t often get to see Ajahn Brahmali so when we do we are very...
Medium 273ecf7f101e5a8eaba13b2113a05900959b9676
Flux : Untangle
...be one of the greatest and most challenging experiences of our lives. She created this meditation to help us find groundedness, compassion, and love within ourselves--even on the craziest of days.
Medium 2e3656d1134d2c761085607a49be24adfcaec043
...how to meditate.  We forget that being physically comfortable is very important to a good meditation.  If we are physically uncomfortable it is difficult to be mentally comfortable, we can't focus. ...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
Venerable JR led a relaxed evening of meditation encouraging us to let go of the past and future.  Venerable instructed us that our...
Medium 2e3656d1134d2c761085607a49be24adfcaec043
...speaks of preparing the mind throughout the day, with kindness and silence, for a better meditation.  She then guides us through a body scan and breath meditation followed by a Q&A.
Medium 2e3656d1134d2c761085607a49be24adfcaec043
Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Jhanarato on the 5th November...
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