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14:05:46:58
547 épisodes
+ Ever Wonder What It Would Be Like To Walk in Someone Else's Shoes? Check This Out. With Dan Heath. ( 13/08/24 )
44:27
+ Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan ( 06/08/24 )
46:44
+ Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg, Stanford d School. ( 30/07/24 )
46:41
+ Are We in a Crisis of Pessimism? Cynicism? What Does Being Optimistic Mean Anyway? (and here's how to give it a try). With Bill Burke, The Optimism Institute ( 23/07/24 )
34:16
+ Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala ( 16/07/24 )
39:45
+ Find Your People, Create Community, and Live a More Connected Life. With Radha Agrawal, Founder of Daybreaker ( 09/07/24 )
34:18
+ How to Build Human Connection with Anyone. With Jon Levy ( 02/07/24 )
35:24
+ Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben ( 25/06/24 )
40:16
+ Getting Quiet Inside with Krista Tippett. A Bonus episode from Say More ( 20/06/24 )
27:20
+ A Deep Dive into Functional Medicine. What Is it and How does it Help to Identify the Root Cause of Health Conditions.? With Dr. Sunjya Schweig ( 18/06/24 )
47:21
+ The Science of Human Limits and How to Optimize Performance. Mitochondria to the Rescue! With Dr. Greg Wells. ( 11/06/24 )
37:02
+ The Secret to Supercharging your Energy and Feeling Better Than Ever. With Dr. Molly Maloof ( 04/06/24 )
48:51
+ There is (actually!) a Science of Happiness and Wellbeing. With Laurie Santos ( 28/05/24 )
29:06
+ Time to Rethink Your Sleep? Try these New Tools for Rest and Recovery. With Natalie Pennicotte-Collier ( 13/05/24 )
38:05
+ Ideas, Inspiration and Tools to Build a Life Rich in Experiences and Die With No Regrets, With Bridget Hilton and Joe Huff ( 22/04/24 )
47:38
+ Optimize Health, Heart and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish. ( 16/04/24 )
44:23
+ High Five Your Demons: How to Be More Than Ten Percent Happier. With Dan Harris and (bonus) his 9 yr. old son, Alexander. ( 09/04/24 )
45:32
+ Navigating Life After a Traumatic Brain Injury; Finding Hope, Meaning, Love. With Adam Pearce, Co-founder of the LoveYourBrain Foundation. ( 02/04/24 )
38:20
+ THE Ten Disciplines for Maximizing Energy, Impact and Inner Peace. With Rob Dube ( 26/03/24 )
48:18
+ Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi ( 19/03/24 )
52:09
+ Optimize Mental Health, Flow and Sports Performance. With Dr. Alex Auerbach ( 12/03/24 )
42:54
+ Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger ( 27/02/24 )
42:28
+ Insights on Love and Relationships. With Daphne Rose Kingma ( 20/02/24 )
51:12
+ Possible to Define Love? Let's See! Untangle Guests Share Their Views. ( 13/02/24 )
37:58
+ The Science of Connection and Why We Should Value Our Best Friendships. With Marisa Franco ( 06/02/24 )
36:12
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