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3:27:15
10 épisodes
+ #6 - Mes questionnements sur le mythe du Père Noël... ( 30/01/24 )
15:33
+ #5 - Lauriane, un accouchement surprise ( 16/01/24 )
42:46
+ PRATIQUE #3 - Méditation pour s'endormir ( 31/10/23 )
13:04
+ PRATIQUE #2 - 5 minutes de pause : respiration de pleine conscience ( 26/09/23 )
5:54
+ #4 - Carnet de pensées, épisode 1 - Rapport à mon corps, équilibre de vie et outils ( 20/09/23 )
23:56
+ #3 - Mon réveil écologique - Discussion avec Morgane ( 05/09/23 )
37:51
+ PRATIQUE #1 Apaiser le stress : respiration et méditation ( 19/07/23 )
23:43
+ #2 - Stress, anxiété, angoisse ( 11/07/23 )
20:16
+ #1 - Vers la fin du cododo ( 27/06/23 )
22:26
+ Bande d'annonce "À quoi tu t'éveilles ?" ( 12/06/23 )
1:46

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